Path to the Pose – Sun Salutation B

01. November 2016 Path to the pose 0
Path to the Pose – Sun Salutation B
How to do Sun Salutation B Last week I was so busy it felt like time was flying by. On Thursday it was like no time passed between leaving the house in the morning and coming back at night. I missed almost a whole day, because I was wrapped up in busy-ness and planning. This ...

Path to the pose – crow

Path to the pose – crow
I had a conversation with my Dad recently and he commented on an Instagram shot I posted of me doing a handstand. He said he could NEVER do a handstand, and I realised I said exactly the same thing just a few years ago (and I’m still working on it). It got me thinking, on ...