Don’t forget to…

“Breathe in. Breathe out. Breathe in. Breathe out. Forget this and attaining Enlightenment will be the least of your problems.” [1] Something I learned a lot about last week is breathing. Surprising, as it’s something I’ve been doing instinctively for over 28 years – and I’ve been doing it wrong! (Well not wrong, there’s no right and wrong in ...

New beginnings

11. April 2016 Creativity, Lifestyle, Yoga 7
New beginnings
I have toyed with the idea of starting a blog for years. I used to love writing but over the years, as it does, day job and “grown-up” life edged out the creative outlets I enjoyed in school. It was two things that made my mind up. Yesterday I completed a 10 day immersion as part of YogaOne ...